Real Life RAmblings
The Masks That Don’t Fit
By: Christine L Panka Published on: 31/10/2025Halloween may be about wearing masks for fun, but in real life, many of us wear masks all year long—the “I’m fine” smile, the caretaker role, the strong one persona. In The Masks That Don’t Fit, coach and writer Christine Panka explores how midlife often reveals the masks we’ve outgrown and the wisdom waiting beneath them. Through relatable storytelling and gentle coaching insight, she invites readers to reflect on the roles they’ve played for safety or acceptance—and what it might feel like to finally lay them down. With a journaling prompt and compassionate perspective, this piece reminds midlife women that authenticity is the truest form of freedom. Ideal for those navigating life after loss, major transitions, or the desire to rediscover their real selves. Learn how to harvest the wisdom your masks have given you and begin living more freely, unmasked and unafraid.
When You’ve Let Go But Haven’t Moved On: The Power of the In-Between
By: Christine L Panka Published on: 19/08/2025Letting go is only the first step. If you feel stuck in the space between, discover how to hold space for what’s next with compassion and clarity.
The Healing Power of Playfulness
By: Christine L Panka Published on: 22/07/2025Play isn’t just for kids—it’s healing medicine for midlife women navigating grief, burnout, or big life shifts. Discover how small moments of joy and silliness can reignite your spark and remind you you’re still very much alive.
The Myth of Having It Together by Now(Or… Where Did I Put It?)
By: Christine L Panka Published on: 20/05/2025New BlogThis post explores the myth of “having it all together” by midlife, especially after loss or major life transitions. With honesty, humor, and heart, it offers perspective, coaching insights, and permission to keep becoming—one imperfect step at a time. Post Description
