Hey there!
Hi, I’m Christine Panka—grief coach, life transition guide, and founder of The Midlife Surprise Society.
I help midlife women who feel lost after loss find emotional clarity, self-trust, and a renewed sense of direction—without rushing their grief or losing themselves in the process.
After navigating the unexpected losses of loved ones, identity shifts I never saw coming, and the unraveling of what I thought was certain, I discovered this truth:
👉 You don’t need a perfect plan. You need space, support, and someone who truly gets it.
That’s why I created this guide—and the community behind it. Whether you're wrestling with grief, recovering from betrayal, or simply trying to breathe through the weight of “what now?”—you’re not alone.
Let’s walk this road together.
With honesty. With compassion. And yes, sometimes with snacks.