Real Life RAmblings
Clearing the Fog After Loss: Why Self-Trust Matters
by: Christine L PankaPublished on: 27/01/2026Clarity after loss doesn’t come from answers—it comes from rebuilding self-trust. A gentle reflection on fog, pacing, and inner wisdom.
self-caretransitionsgrief and healingseasons of lifethe inbetweenwisdomnew year
Why “New Year, New You” Is the Worst Advice for Women in Transition
by: Christine L PankaPublished on: 20/01/2026For women in transition, “New Year, New You” creates pressure—not healing. A compassionate look at identity, timing, and gentler beginnings.
grief and healingmidlife transitionsmindset & personal growthmessy middlethe inbetweenwisdomnew year
Grief Brain in January: Why You Feel Foggy After Loss
by: Christine L PankaPublished on: 14/01/2026If January feels foggy after loss, grief brain may be the reason. Learn what’s happening, why it’s normal, and how to support yourself gently.
self-caretransitionsgrief and healingmessy middlethe inbetweennew year
The New Year Doesn’t Actually Start on January 1 (Especially After Loss)
by: Christine L PankaPublished on: 04/01/2026If January feels foggy instead of fresh, you’re not behind. A compassionate look at why the new year feels different after loss—and how to begin gently.
self-caregrief and healingmindset & personal growththe inbetweenwisdomholiday carenew year
